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Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react. This book will show you how.

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* Uncovering your stress triggers and stress response
* Learning how to reframe negative beliefs
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* Becoming more resilient by tuning up your stress hormones
* Utilising the power of sleep and exercise
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• Sales Rank: #1407757 in Books
• Published on: 2015-06-30
• Released on: 2015-06-30
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x 1.00" w x 6.00" l, 1.20 pounds
• Binding: Paperback
• 272 pages

About the Author
Patrick Holford BSc, DipION, FBANT, CNHCRP is a leading spokesman on nutrition in the media and is the founder of the Institute for Optimum Nutrition in London (Europe's leading training centre for nutritional therapists). He is the author of over 30 health books, translated into over 20 languages. Patrick is CEO of the Food for the Brain Foundation and director of the Brain Bio Centre, the foundation's treatment centre. He is also an honorary fellow of the British Association of Nutritional Therapy and a member of the Complementary and Natural Healthcare Council.
Susannah Lawson DipION, FBANT, CNHCRP is a practising nutritional therapist, health journalist and author. She specialises in combining nutritional approaches with stress counselling. Her previous books include Optimum Nutrition Before, During and After Pregnancy, which she co-wrote with Patrick Holford.

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2 of 2 people found the following review helpful.
I highly recommend to anyone fading the same road bumps
By Riah Constantine
Helped explain a lot of things happening in my thirties... Assisted in resetting my college and twenties habits created. The rediscovery of energy and improved mood throughout the day has been an inspiration to change my ways. I highly recommend to anyone fading the same road bumps...

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• Sales Rank: #6400134 in Books
• Published on: 2012
• Binding: Paperback

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WINNER OF THE BERRY-AMERICAN MARKETING ASSOCIATION PRIZE FOR THE BEST MARKETING BOOK OF 2010.

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• Sales Rank: #2287055 in Books
• Published on: 2009-12-22
• Original language: English
• Number of items: 1
• Dimensions: 9.21" h x .50" w x 6.14" l, .95 pounds
• Binding: Hardcover
• 174 pages

Review

"Though it isn't a summer beach novel, The Distribution Trap is nevertheless a real page-turner." 
--Professor Richard Lutz, University of Florida

Winner of the Berry-American Marketing Association Award for the best book in marketing 2010. --American Marketing Association

"This book sets out to offer manufacturers direct marketing strategies aimed at taking back control of their channels and refocusing on quality rather than quantity." --Industry Week

"If you are manufacturing a product and want to avoid it becoming a commodity, this is a worthwhile read." --APICS Magazine

About the Author
Andrew R. Thomas' books have sold widely around the world, been translated into more than a dozen languages, been short-listed for several literary prizes, and won several awards.
A successful entrepreneur, he has traveled to and conducted business in more than 120 countries on all seven continents. Andrew is contributing editor to Industry Week magazine; and, is Founding-Editor-in-Chief of the Journal of Transportation Security. He is a regularly featured commentator for media outlets such as FOX NEWS, CNBC, BBC, and the Wall Street Journal. He is currently Associate Professor of Marketing & International Business at the University of Akron.

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• Sales Rank: #10626027 in Books
• Original language: English
• Dimensions: 9.00" h x 6.00" w x .17" l, .24 pounds
• Binding: Paperback

Most helpful customer reviews

1 of 2 people found the following review helpful.
Excellent edition of truly great poem ...
By Peter Leverett
... but it causes my Kindle to freeze--as does the Project Gutenberg edition, which this one simply reproduces. Fortunately, Shelley's complete works, in either one or three volumes, are available free in the old standard edition by Thomas Hutchinson.

0 of 0 people found the following review helpful.
Five Stars
By James Holloway
Never was a fellow man's love for his brother poet more moving.

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Adonais, by Percy Bysshe Shelley PDF
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[U204.Ebook] Fee Download Project 2013 In Depth, by Scott Daley

Fee Download Project 2013 In Depth, by Scott Daley

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Project 2013 In Depth, by Scott Daley

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This book’s packed with intensely useful Project 2013 knowledge, tips, and shortcuts you just won’t find anywhere else. It’s the fastest, best way to master every phase of project management with Project 2013: initiation, planning, scheduling, resource assignments,
tracking, revision, completion, and more. You’ll get comfortable with Project 2013’s most valuable new features…master powerful new cloud-based tools for running your projects…even learn to manage complex project portfolios for your entire organization!

 

•    Discover what’s new in Project 2013 and get started with new projects fast

•    Apply project management best practices through Project 2013

•    Initiate, plan, and organize projects to maximize your odds of success

•    Create realistic schedules for your project and all your team members

•    Define task logic to intelligently link sequences of activities

•    Identify and eliminate bottlenecks before they interfere with your project

•    Use Project’s automated scheduling engine to optimize efficiency

•    Review and tweak your schedule using views, tables, filters, and groups

•    Track your project’s progress and analyze your performance to date

•    Adjust resources, tasks, and schedules to reflect project changes

•    Officially close your project, and evaluate it via Lessons Learned analyses or Earned Value tracking

•    Tailor Project 2013 to your individual and organizational needs

•    Leverage Project 2013’s powerful cloud-based collaboration features

•    Customize reports, including Project 2013’s advanced Visual Reports

•    Work with multiple projects at once and resolve complex resource allocation problems

•    Integrate Project 2013 with other Microsoft Office and third-party applications All In Depth books offer

•    Comprehensive coverage with detailed solutions

•    Troubleshooting help for tough problems you can’t fix on your own

•    Outstanding authors recognized worldwide for their expertise and teaching style

 

Learning, reference, problem-solving...the only Project 2013 book you need!

 

• Sales Rank: #1047070 in eBooks
• Published on: 2013-08-14
• Released on: 2013-08-14
• Format: Kindle eBook

About the Author

Scott Daley has been updating Project In Depth since the Project 2010 edition. He has been working with Project and Project Server for over a decade as a consultant, a Microsoft employee, and an independent consultant. Scott believes that project management done well is a highly underrated discipline. This book was written with the intent to explain more than just what Project does or why it does it, and to go beyond the standard narratives surrounding Project. Scott has seen Project put to use managing many different kinds of projects, and hopes that this book will clarify some of the reasons why these efforts can succeed or fail.

Most helpful customer reviews

1 of 1 people found the following review helpful.
I'm sure someone else does this better
By AustenYanksFan
Quickstart was okay, but it went downhill from there.
Topics seem to be in a jumbled order, have to click links back and forth through chapters (and remember where I came from). Screenshots don't identify what I should be looking at, and in many cases it's hard to tell.
Lastly, suggesting I play with settings to get used to them rather than giving walk throughs makes this book very frustrating (for ex: correcting over allocating resources). He tells you how to do 1 or 2 very basic things, but then gives vague warnings that they may not work as expected. What am I supposed to think will happen when I "play" with more complicated options that aren't discussed? Answer: Sheer anarchy, so I just avoided playing without directions-the exact opposite of actually learning the software.

1 of 1 people found the following review helpful.
An excellent resource for understanding how to manage projects with MS ...
By NThomas
An excellent resource for understanding how to manage projects with MS Project 2013, but DO NOT open this book expecting to be spoon-fed. The writer assumes at least an introductory level of project management knowledge but also covers some key PM principles. I think he also expects some prior use of earlier MS Project versions. The only complaint I have is that the Kindle for PC version sometimes fails to show blocks of text until you've paged forward and back a couple times.

2 of 3 people found the following review helpful.
desk reference
By Nicholas Coffey
Maybe I was looking to use this book for a purpose other than its intended use. This is a desk reference, not a way to learn Project 2013. It ended up being a waste of my money.

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[V935.Ebook] Free Ebook Secrets of Selkie Bay, by Shelley Moore Thomas

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In their present-day tourist trap of an Irish seaside town, famed for its supposed involvement with selkies in the past, three sisters are faced with the sudden disappearance of their mother. Crushed by the loss, their father is struggling to carry on. To make matters worse, there are rumors afloat in the village that their mother herself is a selkie who has now shed her human form and gone back to sea. As Cordie Sullivan, the oldest daughter, tries to learn more about her mother's vanishing, she must find the strength to help her family move ahead, even as she discovers an increasing number of clues that point to a hidden island off the coast―a mythical kingdom of the selkies.

• Sales Rank: #1690615 in Books
• Brand: Thomas, Shelley Moore
• Published on: 2015-07-07
• Released on: 2015-07-07
• Original language: English
• Number of items: 1
• Dimensions: 8.53" h x .81" w x 5.66" l, 1.00 pounds
• Binding: Hardcover
• 208 pages

From School Library Journal
Gr 3–6—Eleven-year-old Cordelia Sullivan has put the pieces together. Her mother owned a soft, silky black coat, read her stories about selkies, loved the ocean, and showed Cordelia and her sisters the way to an enchanted island. Her mother and the black coat are missing, so the obvious conclusion Cordelia draws is that her mother donned her sealskin and rejoined the selkie kingdom. The trouble is, Cordelia doesn't exactly believe in selkies. What follows is one bad decision after another as the girl tries to help her family and bring her mother home. On an ill-fated trip to the island, Cordelia and her sisters are rescued by a large, black seal. Is the seal really their mother trapped in her sealskin or is Cordelia simply guilty of finally believing her own tales? The surprise ending leaves the door open for a little belief in magic. VERDICT A general purchase; give this to readers who like contemporary fiction mixed with a hint of the supernatural.—Kelly Roth, Bartow County Public Library, Cartersville, GA

Review

“Cordie's seaside fairytale cast a spell on my imagination. If I lift up the pages and listen closely, I'm certain I can hear the ocean.” ―Natalie Lloyd, author of A SNICKER OF MAGIC

“Explores grief and loss, as well as the comforting power of stories and belief in magic that can chase away sadness. She cleverly toys with readers' expectations . . . and the fanciful folktales interspersed throughout the novel add plenty of charm.” ―Booklist

“Secrets of Selkie Bay lies somewhere between fantasy and reality, creating a wonderful place where readers can be both pragmatists and believers in all things magical, like the characters who inhabit the pages of this poignant, bewitching book.” ―Nikki Loftin, author of WISH GIRL

“Thomas spins a tale in present-day Ireland of a family coming apart and a brave girl tasked with responsibilities beyond her age . . . Readers looking for a strong main character or intrigued by Celtic folklore will find much to enjoy.” ―Kirkus Reviews

“The surprise ending leaves the door open for a little belief in magic.” ―School Library Journal

About the Author
Shelley Moore Thomas is the author of the Good Knight series of picture books and easy readers, including the bedtime favorite Good Night, Good Knight. In addition to writing books, she works as an elementary teacher and as a professional storyteller. Secrets of Selkie Bay is her second middle grade novel. Ms. Thomas lives in Oceanside, California.

Most helpful customer reviews

2 of 2 people found the following review helpful.
The prose is elegant, beautiful and at times haunting, and the plot flows well
By KidsReads
About loss, responsibility, magic and family, SECRETS OF SELKIE BAY manages to do something fairly rare in the world of middle grade novels --- it reads like it's a book anyone could enjoy. I was surprised from the start that the prose doesn't talk down to its audience, doesn't expect kids to refuse to face some difficult concepts and dark themes. Not that the book is difficult, exactly, but it is complex in ways that caught me a little off guard and made me enjoy the book on a deeper level.

The story follows Cordelia, the oldest daughter of a family whose mother has just disappeared. Like magic, one day she was there and the next was gone. Her disappearance has left a wound in the family, and Cordelia, only 11 years old herself, struggles to pick up the slack. She watches her two younger sisters and tries to earn some money, but the stress and the anger at her abandonment festers and she finds herself more and more upset and yearning.

SECRETS OF SELKIE BAY does an amazing job with its young protagonists, namely Cordelia and her younger sister Ione. The bond of sisterhood that draws them together is often tested as Ione chafes under Cordelia's attempts to make up for their mother's absence. And when that absence becomes too difficult to explain, it is their relationship that creates the story of the Selkies: the story that their mother didn't leave of her own will but had to return to the sea as a Selkie and is now trapped in seal form. It's tragic and it's gripping and it's dark, and it's also what makes this book so magical, what gives it a dynamic and moving story arc.

Because, though at first the story is a lie that Cordelia tells to quiet her sister, it soon becomes something more than that, and Cordelia finds herself wanting to believe it, too. It is the crux of a plot that overall might be mistaken as simple, but that I think is focused. There is a weight to SECRETS OF SELKIE BAY, a potency that would have easily been diluted by introducing more action, more characters, more storylines.

What SECRETS OF SELKIE BAY does is tell a very clean and emotional story featuring children that feel real. The only complaint I had was the conflict with the gruff old fisherman who hates Selkies. I didn’t think the book does a bad job with him, he just seemed a little too…out of place, at times, like he had nothing to do other than participate in the novel. Still, even he is used to good effect to build the mythology of the Selkies.

The book blurs the line between magic and mundane, making for a slightly surreal but very enjoyable experience. The prose is elegant, beautiful and at times haunting, and the plot flows wells; it held my attention tight before coasting into the ending that is powerful and effective. All in all, I think SECRETS OF SELKIE BAY provides an engaging and lyrical story of children coming to grips with their first brush of loss and adult responsibility, forced to grow up before their time but unable to fully slip from the magic of childhood. It is a story tinged with sadness and tragedy and barely controlled anger, but it is also a story of family and understanding and setting aside fear. All that in just under 200 pages. It's quite a read.
Reviewed by Charles Payseur

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